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Showing posts from June, 2012

Any Excuse Will Do

When it comes to exercise, and really life in general, your excuses don't have to be "good", or even rational. They just have to sound better at that time than whatever it is you don't want to do . As I currently work my butt off trying to get in half-decent shape, I can't help but reflect on some of the really good excuses I came up with during my recent deployment, which "helped" me get this way in the first place. The mother of all excuses was my hurt back. On the surface, it seems perfectly logical to take a "rest" from exercise in hopes that it would help make things better. But the reality was that I was just as sore after taking months of "rest" as I had been when I was at least attempting to workout from time to time. Another really good one was my eating schedule. If it turned out that I was really hungry after I got off work, and had to stop by the DFAC on the way home, well that pretty much ruled out the gym. I mean rea