Are Fried Egg Sandwiches The Perfect Meal?

It's cheap, it's quick, and it's easy to make.

From a guy's perspective, those are pretty much the criteria for a "perfect" meal.

Just sayin' ;-)

Seriously though, I love fried egg sandwiches. I make them in the morning when I don't have PT (not fun to run on a full stomach). I sometimes make them as a nice late night snack. And every once in a while, we even have fried egg sandwiches for dinner ... on those nights, I could probably write a whole separate blog post entitled: "how to feed a family of 7 for about $4".

The version of the sandwich that I've been eating lately, I discovered sort of by accident, when I couldn't find the ham in the fridge on day.

And because I sometimes like to share "recipes" here on the blog ...


  • 2 Eggs

  • 4 pieces of bread

  • Butter or Margarine

  • 2 slices of roast beef

  • shredded mozzarella cheese


  • Heat up the pan, and spray generously with PAM

  • Put bread in toaster (preferably 4-slice variety), on med-light setting

  • Place roast beef slices on hot pan for about 30 seconds

  • Break two eggs onto the hot pan

  • Turn over roast beef slices and sprinkle with cheese

  • Bust the yokes in such a way that they stay within the cooking egg

  • Butter toast, and place roast beef slices on top

  • Turn over eggs, and cook for an additional 20-30 seconds

  • Place eggs on top of roast beef, cover with other pieces of toast

Enjoy your meal !

Til next time ...



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